Lemongrass Essential Oil

Description

Lemongrass essential oil is steam distilled from the leaves and stalks of the lemongrass plant, known for its strong, refreshing citrus fragrance and powerful medicinal properties. A staple in aromatherapy, skin care, and natural cleaning solutions, lemongrass oil is valued for its ability to purify, energize, and refresh both the body and mind.

Properties

• Antibacterial: Effectively fights bacteria, making it an excellent natural cleanser.
• Anti-inflammatory: Reduces inflammation and helps alleviate pain and discomfort.
• Antifungal: Helps combat fungal infections and supports skin health.
• Antioxidant: Helps protect cells from damage caused by free radicals.
• Deodorant: Naturally freshens and deodorizes the air and surfaces.

Physical Benefits

• Supports Digestive Health: Known to soothe indigestion, bloating, and gastric discomfort when diluted and ingested properly.
• Relieves Muscle and Joint Pain: Can be applied topically (when diluted) to relieve muscle soreness and joint pain.
• Promotes Healthy Skin: Helps tone and cleanse the skin, reducing acne and oily skin.
• Boosts Circulation: Helps improve blood flow, which can energise the body and support overall health.
• Reduces Fever: Traditionally used to help bring down fevers and promote sweating.
• Detoxifies the Body: Encourages the elimination of toxins and stimulates the lymphatic system.

Emotional Benefits

• Uplifts and Energises: Its refreshing citrus aroma boosts energy levels and combats fatigue, making it ideal for moments of low energy.
• Promotes Mental Clarity: Helps enhance focus and mental clarity, perfect for concentration and studying.
• Reduces Stress and Anxiety: Known for its calming and grounding properties, helping to alleviate stress, tension, and anxiety.
• Encourages Emotional Balance: Supports emotional well-being by helping to lift the spirits and create a more positive outlook.

Uses

• Aromatherapy Diffusion: Diffuse in your home or office to uplift and purify the air, creating an energised and clean atmosphere.
• Massage Oil: Blend with carrier oils for a soothing massage to ease sore muscles and promote relaxation.
• Natural Cleaner: Use in homemade cleaning solutions for its antibacterial and deodorising properties.
• Skin Care: Add to your skincare routine to help tone the skin, reduce oiliness, and prevent acne.
• Insect Repellent: Repels mosquitoes and other insects when used in sprays or diffusers.
• Foot Soaks: Add to a warm foot bath to help relax and detoxify tired feet.

Recommended Blend

Lemongrass essential oil blends well with lavender, eucalyptus, peppermint, and tea tree, creating a revitalising and purifying blend ideal for freshening the air and boosting mood.

Caution

For external use only. Avoid contact with eyes and sensitive areas. If pregnant, nursing, or under medical care, consult a healthcare professional before use. Lemongrass oil may cause skin sensitivity in some individuals; always dilute and conduct a patch test before topical application.

Stash It Right

Store in a cool, dark place, tightly sealed, away from direct sunlight to maintain its potency and freshness.